Even though summer is behind us, there’s no reason not to want to look your best. However, remaining on course during the fall and winter months can be difficult, especially through the holiday season of family meals and indulgence. The good is news is that we spend so much time on our phones and tablets […]
https://www.youtube.com/watch?v=ZrasQOojFyo Jon Calvo began his weight loss journey multiple times over the years. He always had the motivation to start, but could never see his goals all the way through and fell off the wagon after a little while. Standing only 5’5 feet tall at the age of 21 and weighing in at 330 pounds, Jon realized […]
